Day 91: I’m doing headstands in the park!

It was a beautiful sunny day today!  So after work, I took a little stroll with my mom and decided to practice a couple of headstands.

I love headstands, probably it’s one of the few inversions I can do.  But in all seriousness, there are a lot of benefits to inversions because it reverses the blood flow.  It also gives you a different perspective…seeing things upside down.  If only we could all look at things from different sides all the time.  Maybe the world would be a little more peaceful!

xoxo,

Minling

P.S. To find out more about the journey, click here.

About the JOY Coach

Minling Chuang

Minling is the founder of {the JOY depot} and is on a mission to help new entrepreneurs start their dream business. She spent many years working on branding strategies for top brands like Lean Cuisine & Nestle Toll House and launching multimillion dollar products. Now Minling's passion is to help people create profitable businesses they love! She is also a Kundalini Yoga teacher in Venice, CA. Like her on Facebook and follow her on Twitter. And if you want to start your own business, book a clarity session with Minling.

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