Day 180: I was spontaneous today!

By Minling Chuang

After a long day, I didn’t really have plans tonight. I was just going to rest, but around 4pm, a voice inside of me said to call up my friend Tevea for dinner.

Tevea is best friends with my childhood friend Joanne. We met last year at Joanne’s wedding in Hawaii and became fast friends. We had a fun time in Hawaii lounging at the pool, going horse back riding, and of course shopping.

I haven’t seen her since Joanne’s birthday in December and since I moved, we actually live pretty close to each other.

Tevea and I decided to go to Lilly’s for dinner and catch up. She just got back from Europe and I just moved to Santa Monica so a lot has changed since December. It was nice chill night and fun to just hang out. Sometimes fun things happy when you don’t plan it!

xoxo,

Minling

P.S. To find out more about the journey, click here.

About the JOY Coach

Minling is the founder of {the JOY depot} and is on a mission to elevate human kind(ness) by creating more smiles in the world. She became an “accidental” yogi after stumbling upon the ancient practice in 2007 and hasn’t looked back since. Her mat is her second home. Yoga saved her from the stress and tensions of a 9-5 job and brought peace, love, and joy into her life. Because of this, she’s now a certified Vinyasa yoga teacher and Kundalini yoga teacher and is sharing her love of yoga in Santa Monica, CA. Her classes offer a holistic approach to yoga for those seeking more in their lives. She strives to serve her students, open them up to new possibilities and bring them closer to their true self and their surrounding community. She’s also a wellbeing champion, businesswoman, entrepreneur, creator, coach and writer. Like her on Facebook and follow her on Twitter.