Day 359: I love meditating!

Day 359- I love meditating

I just absolutely love meditating!  It grounds and centers me.  Usually I meditate in the morning, but I had to be out the door super early this morning.  So instead, I changed up the routine and meditated at night.

And boy do I feel great!

My energy completely shifted and I’m at peace! If you haven’t tried meditating, it’s a must!  Comment below if you want more info on the meditation I’m doing.



About the JOY Coach

Minling Chuang

Minling is the founder of {the JOY depot} and is on a mission to help new entrepreneurs start their dream business. She spent many years working on branding strategies for top brands like Lean Cuisine & Nestle Toll House and launching multimillion dollar products. Now Minling's passion is to help people create profitable businesses they love! She is also a Kundalini Yoga teacher in Venice, CA. Like her on Facebook and follow her on Twitter. And if you want to start your own business, book a clarity session with Minling.

Read The Comments Or Add Yours