About the JOY Coach

Sarah Anne Stewart

Sarah Anne Stewart is a holistic health coach, writer, world traveler, free spirit & lover of life. Founder of Introducing Wellness LLC, Sarah Anne passionately invites others to experience a new-found “love for life” and WELLNESS through holistic healing. She enjoys writing about her down-to-earth honest life experiences and de-bunking conventional misconceptions about health and wellness. Her creative and unique outlook on life is structured around creating positive change. Follow Sarah Anne on Facebook, twitter & instagram.

2013 - Forgive the Person You Hate the Most

Forgive the Person You Hate the Most

“Forgive the person you hate the most.  This is your intention for our class together tonight.” Wait, what? Why would I want to begin yoga class with this intention? Did I really need to be reminiscing about a time in my life that I really wanted to forget? After hearing these words, I selfishly began […]

2013 - Where Does Health Really Begin

Where Does Health Really Begin?

I’ll be the first to admit that I do have one serious addiction: Buying books. I always have one in my purse, one on my nightstand, one tucked in my suitcase for red-eye flights, another for gym time, and dozens of backups stacked around my apartment. I strategically place them everywhere to fuel my deep-seated […]

2013 - I used to be a vision board junkie

I Used to be a Vision Board Junkie

For a good portion of my life, I was a Vision Board junkie. I wrote goals and affirmations, sketched pictures, snapped photos, and pasted dozens of magazine pictures onto huge, intricately color-coded collages. My  ”vision of the future” had to be precise, and represent all the things I was determined to attract. How else would […]