About the JOY Coach

Tayla Anne

Tayla Anne is a writer, jeweler, and artist who has recovered from anorexia nervosa after nine years of struggle. Her blog, She’ll Be Free is a nurturing place where she writes about her experiences and how others can gain freedom through self love and acceptance.

2013 - 5 Things You Need to Stop Telling Yourself

5 Things You Need to Stop Telling Yourself

We all have things that we tell ourselves throughout the day. They can be negative or positive and they can be in response to the good things we’ve done or the mistakes we’ve made. The problem is that most of the time, the thoughts are negative and tend to be degrading and hurtful. And yet […]