Do you have a big, bold, courageous dream that is aching to come true? Write a book, backpack through Europe, go back to school, run a marathon, quit your job, become a yoga instructor, start a business, or rent a cottage by the sea. We want to break free from the expectations laid out by [...]
Be Successful
Success is more than just money. It’s how you live your life!
How you can attract success
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Does it seem like some people have all the luck in the world and are creating a boat load of success in their lives? Ever wonder how they do it? Would you like to know how to do attract massive amounts of success into your life? You’ve opened the right email today! Success is merely [...]
Make De-clutter and Simplify Your Spring Mantras
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Do you feel like you can’t keep up with all your to-do’s: projects, work, family obligations, and chores? Do you crave stillness and silence and a way out of the stress that comes with too much? If so, it’s time to quiet your mind and reassess why you have so much going on. You need [...]
Why perfection is overrated and how you can achieve more JOY
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Have you every felt like you had to be perfect? I certainly did. Growing up I always thought I had to be perfect – from my grades in school to just being a good and respectful daughter (I’m Chinese afterall). Perfection drove me to succeed. But, ironically it also hindered my success. Why? Because perfection [...]
I Used to be a Vision Board Junkie
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For a good portion of my life, I was a Vision Board junkie. I wrote goals and affirmations, sketched pictures, snapped photos, and pasted dozens of magazine pictures onto huge, intricately color-coded collages. My ”vision of the future” had to be precise, and represent all the things I was determined to attract. How else would [...]
Are you an amateur or a pro?
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I’ve been reading this book called The War of Art by Steven Pressfield. It’s a really light read, but packed full of goodies and insights! The whole book is about breaking through resistance and achieving what you want. I won’t go into the details of the book, but will share one concept that blew my [...]
Here’s how to get everything you want
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Wow, what a crazy week! World JOY Day was last week and we had a stellar finish with a Yoga Off on 3rd Street Promenade in Santa Monica, CA. Check out our Facebook page for pictures! Creating World JOY Day, I didn’t know if it would succeed or if it would fail. But it really [...]
Failure teaches success
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Failure Teaches Success – Japanese saying I will be the first to say it…I am a total failure. I’m actually happy about that. To me it means I’ve done something, actually many things and I keep going and going. What changed for me other than admitting that yes, I have FAILED, is that that 1) [...]
Let the REAL YOU Shine!
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This past month, I’ve been immersed in my Level 2 Kundalini Yoga Training. The course is called Authentic Relationships. “Perfect”, I thought. It’ll help me manifest relationship! So far it has helped me manifest a relationship – just not the one I expected. You see, in order to have a relationship with someone else, I [...]
How to find your direction
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“I’m almost 50 and I still have no idea what I want to be when I grow up” I was a sophomore or junior in college, and struggling with what direction my academic life was leading. I was on a path that sounded good to those around me, but I wasn’t happy. In my heart [...]
