2013 - Don't be perfect

Don’t be perfect

Growing up I always thought I had to be perfect — the perfect daughter for my parents, the perfect student in school.  You name it, perfection was a standard I had to meet. But as I was striving to be perfect, I came to realize I was far from it.  And it crushed me. I […]

2013 - Celebrate your jealousy

Can being jealous be good for you?

Can being jealous be a good thing? Hey, we all get jealous of other people from time to time. Sometimes you want what someone else has. And I’m not too proud to admit that I’ve definitely been jealous many times! Often times, jealousy is looked at in a negative light.  People believe that when you […]

2013 - How to Attract Abundance

How to attract abundance

Let’s get real here!  We all want more in our lives – whether it’s more money, more love, more toys, more opportunities. But at some point, to really know abundance, we have to stop looking fore MORE and start looking at what we already HAVE. I have fallen into this trap myself – dreaming and […]

2013 - How to do more with less time pt. 2

How to do more with less time part 2

Mastering time is not always easy. Let’s face it we can get side tracked by a number of things – Facebook, Twitter, TV, etc.  And if you were able to watch last week’s episode of Simple Tips, you were given a useful tool to help you get present to how you waste time. But that’s […]

2013 - How to do more with less time

How to do more with less time – part 1

Have you noticed that time seems to be going by so much faster?  Half of the year is already past and it just feels like yesterday we were celebrating the new year! Where did the time go? Time is one of those things that can’t be taken for granted.  Unlike most things, we can’t gain […]

2013 - What to do when things go wrong

What to do when things don’t go according to plan?

There are so many ups and downs in life.  And sometimes, despite all of your best effort, things don’t always go according to plan. Let’s face it…when your in the moment when things are falling apart, it just sucks! There have been many times where I’ve worked hard and expected certain result in my business […]

2013 - What to do when there is a breakdown in communication

What to do when there is a breakdown in communication

Recently I had a conversation with someone that didn’t go so great. It started out ok, but it quickly went south and started getting worse and worse. I admit it, I was frustrated and just couldn’t handle the constant nagging. I brokedown and let my emotions get the best of me. Have you experienced something […]

2013 - How to forgive when you don't want to

How to forgive others when you don’t really want to

Last night I had the privilege of seeing and hugging Amma, the Hugging Saint.  She was on her world tour and spreading the message of love and compassion. Being in her presence a profound experience because all you felt was love, especially when you received her loving embrace. Seeing her made me think about the […]

2013 - Buffy

What Buffy can teach you about life

I grew up loving Buffy – The Vampire Slayer. She was my heroine. I escaped in her world when my reality seemed to completely go off the rails and I spent years learning everything about vampires and what it means to be a slayer. I was, yes, obsessed. Of course, I was secretly – or […]

2013 - How to Let Go of Grudges and Be at Peace with Yourself

How to Let Go of Grudges and Be at Peace with Yourself

You ever think back to the old days, and the mere mention of someone’s name can tie your stomach in this knot that makes you physically sick? How is it that someone’s name can illicit such an emotional response? I know you’re saying, “But Jane was sooo mean to me.  She made my life a […]